27 Mar Easter Timetable & the latest news!
Posted at 14:37h
in News
| What’s New? With an amazing team of qualified instructors, we are continuously exploring new approaches & methods of teaching movement, giving us new tools to help every participant experience improvement in how they move & feel, not just in their regular weekly classes, but how they move through life. Over the last 3 years I have been studying and continue to study The Franklin Method. The Franklin Method is the perfect way to take your movement practice to the next level. It can help you hone mind-body connections, enhance proprioception and gain a greater understanding of what is healthy for your body. The best bit is that you will feel and experience a difference in your movements immediately by applying effective Franklin Method embodiment tools, using imagery, and learning about the bone rhythms – which are key for efficient movement. As a specialist in The Franklin Method for Equestrians, I will be teaching Mounted sessions over the Easter holidays as well as a variety of group mat classes, workshops and Masterclasses. Head over to the TeamUp app to book your sessions. |
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| Studio Group Mat / Easter TimetableGroup Mat and Apparatus classes are now available to book over the Easter Holidays *Please note* The Easter timetable is not part of the memberships, please book via the online booking link below. ALL Members receive a 25% discount, using discount code DROPINCLASS at check out Monday 3rd April 09.30-10.30 Barre Beats with Sarah Miller Book HERE Monday 3rd April 19.00-20.00 Intermediate Pilates with Kaz Melvin Book HERE Tuesday 4th April 09.30 – 10.30 Garuda Foam Roller with Sarah Curtis Book HERE Wednesday 5th April 09.30-10.30 Garuda Barre with Sarah Curtis Book HERE Friday 14th April 11.00-12.00 Lower body focus – Sarah Curtis Book HERE |
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| Group Apparatus Studio – Easter Sessions Tuesday 4th April 07.00-08.00 Book HERE Wednesday 5th April 10.45-11.45 Book HERE Thursday 13th April 07.00-08.00 Book HERE Thursday 13th April 10.45-11.45 Book HERE Friday 14th April 09.15-10.15 Book HERE |
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| Studio Garuda MasterClasses / Easter Timetable Tuesday 4th April 18.30-20.30 Level 2 + Members use the discount code (DROPINCLASS at registration) to receive 25% discount. Book HERE This 2 hour Masterclass will be incorporating ALL of the Garuda Small Equipment (chair, Barre, Bands, bricks and rollers) to challenge and focus our bodies and our minds. Garuda can improve Strength, Flexibility, Coordination and Endurance, drawing deeply on mental focus and teaching the principle of relaxation within movement. Thursday 13th April 09.00 – 10.30 Mixed Ability Members use discount code (DROPINCLASS at registration) to receive 25% discount. Book HERE This 1.5 hour Masterclass will be incorporating ALL of the Garuda Small Equipment (chair, Barre, Bands, bricks and rollers) to challenge and focus our bodies and our minds. Garuda can improve Strength, Flexibility, Coordination and Endurance, drawing deeply on mental focus and teaching the principle of relaxation within movement. |