MOVE Studio News | December 2020.

Have a wonderful Christmas break.

Well, what a year of changes and pivoting it’s been here! Back in March I really didn’t expect to have spent so much time getting used to so much technology and to be seeing you all via zoom but it has worked! It’s kept us connected, it’s kept us moving and it’s been the way in which we have had to come together for the much of 2020.

I invested in equipment I hadn’t expected to be purchasing as well as learning all about Facebook lives and getting the classes to as many of you as possible. I’m sure many of you had never expected to be hearing me in your living rooms or bedrooms so frequently either!

NEW YEAR PLANS!
From Monday 4th January we have a variety of 6 week online courses that are taking place via Zoom.

BEGINNERS PILATES – starts Monday 4th January – 8th February 2021 at 1 – 2 pm – £60 with Sarah Miller

PILATES FOR RUNNERS – starts Monday 4th January – 8th February 2021 at 6 – 7.15 pm – £60 with Sarah Curtis

INTRODUCTION TO THE GARUDA METHOD – starts Thursday 7th January – 11th February 2021 at 9.15 – 10.15 am – £60 with Sarah Curtis

PILATES FOR BACK CARE – starts Thursday 7th January – 11th February 2021 at 7 – 8 pm – £60 with Sarah Miller

CLASSICAL PILATES LEVEL 1-2 – starts Friday 8th January – 12th February 2021 at 9.15 – 10 am – £60 with Sarah Miller.

SUNDAY MORNING FLOW – starts Sunday 10th January – 14th February 2021 at 9 – 10 am – £60 with Sarah Miller

These courses are not part of the online membership, however, if you are a subscription member, I will be offering a 20% discount for yourselves or a family member. Please contact me for more information.

BOOK YOUR COURSE NOW!

The MOVE Studio shop is being updated.

For many of the online courses and for all the online subscribers, there are some key pieces of equipment that will allow you to get the most out of the sessions.

The MOVE Studio shop will be available for you to purchase a variety of equipment for you to use at home, both during the courses and sessions and beyond.

We also have our gift vouchers available to purchase, alongside our new water bottle and those amazing spiky balls that I’ve used in many of my YouTube videos and great for the footwork element of the sessions.

SHOP NOW!
Let’s MOVE into the Spring Term.

As you will see from the above Spring MOVE ONLINE Subscribers Timetable, we have had a little re-jig of the sessions to accommodate the most popular sessions and to ensure we have the studio free for our new online courses.

For anyone who is in the Online Subscription group (paying £8 a week for 5 sessions live and on-demand) I will be offering a 20% discount for yourselves or a family member to purchase ANY of the six new online courses available from Monday 4th January 2021. All the details for the courses can be seen here.

In the Studio during the Spring Term.

As you will see from the above Spring MOVE STUDIO Timetable, we have introduced some new sessions! I’m looking forward to welcoming Steph Northcott from Heal to Soul into the Studio on a Wednesday morning for Mother & Baby Reflexology Classes as well as introducing a Classical Mat class on Friday’s too.

Small Group Mat classes can be booked by contacting me directly, whilst the Baby Reflexology course will be booked through Steph on 07375 862960.

Apparatus sessions are available on the following days:
MONDAY: 07.00 – 08.00 | 11.30 – 12.30 | 13.00 – 14.00 | 14.15 – 15.15
TUESDAY: 07.00 – 08.00 | 11.30 – 12.30 | 13. 00 – 14.00 | 14.15 – 15.15
THURSDAY: 07.00 – 08.00 | 13. 00 – 14.00 | 14.15 – 15.15
FRIDAY: 10.00 – 11.00 | 11.30 – 12.30 | 13.00 – 14.00 | 14.15 – 15.15
BOOK APPARATUS SESSIONS
All that’s left for me to do is to wish you all a very Merry Christmas and I look forward to seeing you all throughout the New Year.