Our Studio

Whatever your motivation, whether that is improving general fitness and overall well-being, or coming to see us as part of your rehabilitation, we will recommend a range of classes and/or treatments to suit you. This is at the heart of everything we do; ensuring each client gets a bespoke, long term plan for their future health. MOVE. Studio welcomes all levels and abilities, we believe that movement is medicine and that with, regular mindful movement you can learn new strategies to enjoy a pain free life.