Alongside our scheduled timetable of group classes, we offer a variety of courses and workshops. We believe that the knowledge gained from these informative courses/workshops, will accelerate your journey to creating change and improving your movement experience.  

We run regular courses in Back Care, Pelvic Floor Health and Breath Work. We also cover additional topics, such as Pilates for runners/cyclists as well as sessions that will help to improve the biomechanics around a particular joint, such as the hips, shoulders or spine. We deliver an extensive choice. Any areas of interest can be covered so please do get in touch.

MOVE. members receive a 20% discount off the full price of any course/workshops attended. Please contact us for more details.