This Autumn term, we have more variety on the timetables, high intensity, low impact as well as body awareness elements to the sessions. I’m including some cardiovascular fitness sessions to keep us strong and moving with energy.

As always, along with variety will come different levels. Through this, I will be ensuring ALL abilities are catered for. Modifications within sessions are always going to be available.

• All Studio classes will still be limited in numbers to a maximum of 8 people.
• Any classes that cannot be attended, please EMAIL this address: mail@movestudiobude.com
• Please let me know if you can’t now attend your usual class as I can fill from the waiting list.
• Payment for sessions can be via BACS or in the Studio to me personally.
• All Studio Sessions are £10 per session.
• Book into your sessions ASAP, timetable of sessions is below. To book please EMAIL mail@movestudiobude.com
• First half term dates are: w/c 6th September – w/c 18th October (7 weeks)
• HALF TERM w/c 25th October
• Second half term dates are: w/c 1st November – w/c 7th December (7 weeks)

• All Online Members will be able to access ALL sessions either LIVE or On-Demand.
• Membership is still frozen at just £8 a week for 8 sessions!
• You have access to a private Facebook Group where over 300 sessions are available to you within the specific topic lists, to allow you to choose the class you wish to do.
• Payment and terms for Online Membership can be accessed online HERE