As September is tapping on our shoulders telling us it's time to get some routine back, I am really looking forward to returning to the Studio refreshed, Vitamin D levels topped up and with some fun, new sessions on the timetables.
This Autumn term, we have more variety on the timetables, high intensity, low impact as well as body awareness elements to the sessions. I'm including some cardiovascular fitness sessions to keep us strong and moving with energy.
As always, along with variety will come different levels. Through this, I will be ensuring ALL abilities are catered for. Modifications within sessions are always going to be available.
A sped up version of one of the new sessions available within the ONLINE MEMBERSHIP.
Welcome to Pilates HIIT.
MOVE.STUDIO Group Sessions - Autumn Term
All Studio classes will still be limited in numbers to a maximum of 8 people.
Any classes that cannot be attended, please EMAIL this address: mail@movestudiobude.com
Please let me know if you can't now attend your usual class as I can fill from the waiting list.
Payment for sessions can be via BACS or in the Studio to me personally.
All Studio Sessions are £10 per session.
Book into your sessions ASAP, timetable of sessions is below. To book please EMAIL mail@movestudiobude.com
First half term dates are: w/c 6th September - w/c 18th October (7 weeks)
HALF TERM w/c 25th October
Second half term dates are: w/c 1st November - w/c 7th December (7 weeks)
MOVE.STUDIO ONLINE Sessions - Autumn Term
All Online Members will be able to access ALL sessions either LIVE or On-Demand.
Membership...