Coworking Solutions

Apparatus Studio

Apparatus Studio
 
To book an appointment, please contact me direct.
 
Whether you are new to Pilates / Garuda or already experienced in mat work, the Apparatus is a great choice for conditioning the body, we can create resistance, instability, or both to make exercises easier or harder as compared to exercises on the mat.
 
This also means that you can adjust the difficulty level depending on your fitness level or needs. It takes exercise, body conditioning and rehabilitation to another level.
 
To get you started I would first like to invite you for an initial consultation. The consultation will last approximately 1-1.5 hours and will include an informal chat and some physical assessments / movements.
 
Please read our Covid guidelines before attending your first appointment.
 
Prices:
 
Initial Consultation £40
 
1 Hour Private £40
 
1 Hour 2:1 £45 (£22.50 per person)
 
1 Hour 3:1 £60 (£20 per person)
 
Payment can be made online or by BACS / Cash / Cheque before the session.
 
Please note: 24 hours notice of cancellation is required or full payment will be charged.