08 Nov 6 Sunday Habits To Prepare You For The Week Ahead.
Sunday habits to prepare you for the week ahead If you are anything like me you will spend most of Sunday worrying about all the things you need to do in the week ahead rather than relaxing and enjoying your Sunday. Sunday is the perfect day to schedule and reset. With that in mind, here are a few Sunday habits to help you prep for a new week with less stress. Write a to-do list for the week Think about what you have to do next week. Don’t worry about prioritising, just write. If you’re feeling overwhelmed with everything you need to do, this will give you a clear vision and prepare you for what’s to come. After you do that, you can start prioritising. Write down a schedule After you write your to-do list, write down your schedule, appointments, meetings and other things. This will make you feel more prepared to handle what’s to come. And aside from scheduling things you “have” to do, don’t forget to make room for fun things or even self-care activities, as well. Give meal prep a go Do you ever get home from a long day at work and struggle to decide what you’re making for dinner? Or maybe you actually decided but soon realised there’s a key ingredient missing. Meal prepping will save you a lot of time and stress. Whether that is simply thinking about the meals you’re having in the upcoming week, or taking a step further and actually preparing things in advance. Plan your outfits for the week This is not only a habit...
